The PNC team designs personalised rehabilitation — joint mobilisation, muscle stretching, movement training, and progressive strengthening — so the shoulder can move and function better again.
Programme includes
01 Ultrasound Therapy to ease pain and improve tissue flexibility
02 TENS / Electrotherapy for pain relief
03 Hydrocollator Pack / Hot Pack before exercise
04 Stretching to increase shoulder range of motion
05 Joint mobilisation techniques by the physiotherapist